Fears and Phobias

Hypnosis is successfully used to eliminate many fears and phobias. Although we help people overcome any phobias or fears, some commonly seen are:

-Flying
-Public Speaking
-Death
-Tight Spaces
-Elevators
-Dentist/Doctors/Needles
-Water
-Bridges
-Animals (dogs, spiders, snakes, rodents, insects, birds, etc.)
-The Dark
-Change
-Lack of Control

Your phobia will be discussed in detail and all your questions will be answered. Then, Jodi will guide you through a session that’s tailored specifically for you. Based on what’s best for each individual, feelings of panic and anxiety can be changed to relaxation and control.

Whether you’ve been dealing with this for a short time, or most of your life, hypnosis will easily remove your fears and phobias. 

Call to schedule an appointment 203-257-5934

 

Testimonials

For the past 11 years I have battled social anxiety and phobias to the point where I was not living the life I wanted to. I knew the source of the anxiety and fear, I just didn't know how to conquer it. After only 3 sessions with Jodi, I see a tremendous difference in how I go about my day to day life. I am doing things I haven't done in years, without even thinking twice about it. I am going out to dinners in crowded restaurants with friends and enjoying myself without worrying about having panic attacks. I haven't lived this freely in years. The work that Jodi does is absolutely amazing. She really takes the time to listen to your concerns and needs, and carefully explains the course of action she will take. She worked at a pace I felt comfortable with, and she was very patient with me. It has been a life changing experience. I have been recommending her to family and friends because honestly, I just can't stop talking about it. I tell everyone I meet.

-Alison

 

 

Dear Jodi,

 Since we’ve finished our sessions last month, I have given a presentation for work and finally spoke in front of my committee. I am so amazed with how easy it felt and so thankful. In the past my hands and my voice would shake and my face would turn completely red as I began speaking but this time, I felt calm and comfortable. I also feel like I am less shy in general and can speak up in meetings during work which I used to have a very hard time doing.

This fear had held me back in the past and now that it is gone, I feel so proud and confident. Coming for hypnotherapy was truly one of the greatest experiences I’ve ever had and I am ecstatic about the changes I’ve been able to make.

 Kim

 Optimal Health and Hypnosis
1885 POST RD
FAIRFIELD, CT
203-257-5934
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